
SELF-CARE FOR NEW MUMS
Many women find first-time parenting both rewarding and challenging, joyful and exhausting. In this warm, wise and practical guide, author and podcaster Ruby Matley shares expert words of advice, simple strategies for tough times and a host of ideas for women seeking out moments of self-care every day. Whether it’s enjoying a favourite meal, taking a guilt-free nap, connecting with friends or sharing the mental load, these rituals and recipes will help you to unwind, recharge and be present for this special time.
Pickup available at Black Salt Co Shop
Usually ready in 1 hour

SELF-CARE FOR NEW MUMS
Black Salt Co Shop
Cylinders Drive
Factory 8
Torquay VIC 3228
Australia
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